Item: Private Pilates Reformer Session
From: Pilates by Alisia in Arlington
Description: Looking for a strong, lean, flexible body? Want to improve your balance and endurance? Then try a private pilates Reformer session from Pilates by Alisia. Students become accustomed to the movement and manipulation of the Reformer, and are introduced to fundamental exercises: Footwork, Bridging, Leg Circles, Arm Circles, Scooter and Elephant Stretch; and isolation exercises to strengthen the abdominals, obliques, and lower back.
Location Restrictions: Washington, DC area only
Suggested Retail Value: $50
Starting Bid: $17